Hey, Hey, Hey! We've got some awesome raffle prizes coming your way! You can either compete for the prizes during select classes or Purchase Raffle Tickets for $5 each. All proceeds from ticket sales are going to a LOCAL NONPROFIT! Massage from LOTUS MASSAGE 5 Class Pass 5 Class Pass PT Session w/ Coach Jon PT Session w/ Coach Stephanie Gift Card to O'Slattery's Irish Restaurant & Pub Gift Bag from Dazzling Lips by Dannah Farmer's Market Gift Basket


H.I.I.T. IT with Foundry



Foundry Fitness Delmar is an innovative fitness facility specializing in High Intensity Interval Training classes, using our unique Flight format.

 

Our classes are taught by a dynamic team of experienced coaches in a high-energy, socially interactive, and fun studio atmosphere. The Flight format combines elements of functional movements and strength training, with a whole-body focus and highly varied exercises, in a circuit of high-intensity intervals. The flexible, highly adaptive, and varied structure of the workout is designed to ensure individually challenging and optimal workouts for each client, regardless of fitness level.





Classes



Our classes are taught by a dynamic team of experienced and highly motivated coaches in a high energy, socially interactive, and fun studio atmosphere.

 

 

It’s time to forget the monotony of yesterday’s workouts, have fun, and H.I.I.T. IT with Foundry Fitness!



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